At Dr. Philip Delli Santi, P.C. Physical Therapy and Chiropractic Center in Newark and Summit, NJ, we understand that back pain can limit movement and keep you from enjoying the activities you love. Our team provides personalized treatments designed to relieve symptoms and help you get back to your routine quickly. Before scheduling your appointment, explore some of the treatment options we offer below.
Common Causes of Back Pain
There are several sources that can cause back pain, such as poor posture, herniated discs, muscle strains, and sciatica. Repetitive motions, long hours of sitting, and improper lifting techniques may also sometimes lead to pain. Our chiropractor will perform an evaluation to identify what is causing your discomfort and develop an effective treatment plan.
Chiropractic Care
Chiropractic adjustments improve spinal alignment, helping to relieve nerve irritation and restore proper movement. These gentle, targeted techniques also reduce inflammation, which can further ease discomfort. By addressing the root cause of pain, chiropractic care enhances recovery and supports long-term relief without the need for medication.
Spinal Decompression Therapy
Spinal decompression is a non-surgical therapy that gently stretches the spine to alleviate pressure on the discs. This treatment helps reduce pain caused by herniated discs, degenerative disc disease, and pinched nerves. By improving spinal alignment and increasing circulation, spinal decompression supports the body’s natural healing process.
Physical Therapy and Rehabilitation
Physical therapy plays a key role in back pain recovery. Strengthening exercises, stretching routines, and mobility training improve flexibility and support spinal health. Guided therapy helps correct imbalances and prevent future pain by encouraging proper movement patterns.
Lifestyle Modifications
Making small changes in daily habits can have a big impact on back pain relief. Maintaining good posture, staying active, and using ergonomic furniture help minimize strain on the spine. Weight management and core-strengthening exercises also support long-term spinal health.
When to Visit Our Chiropractor
If back pain lasts longer than a few days or worsens, professional care is recommended. If you experience stiffness, limited mobility, or discomfort that interferes with routine activities, a chiropractor can help. Seeking treatment early can prevent further complications and support a faster recovery."
Contact Us for Care Today
Struggling with back pain? Contact Dr. Philip Delli Santi, P.C. Physical Therapy and Chiropractic Center in Newark and Summit, NJ, today. Our team is committed to helping you find relief and improve mobility through expert care. Call our Newark office at (973) 344-4848or our Summit office at (908) 522-8989to schedule your first appointment. When you’re searching for a chiropractor near you, our team is here to assist you.