Accessibility View Close toolbar

Welcome to our Newsletter Library!

Here, you will find our collection of informative newsletters that cover a variety of important health and wellness topics. These complimentary newsletters are provided so that you may improve your understanding of chiropractic care and learn more about the fascinating abilities of our bodies! 

  • Should I Use Ice or Heat for Pain?

    Did you hurt your knee during an intense game of pick-up basketball this weekend? Or do you deal with chronic pain? Learn whether you should apply heat or ice for particular kinds of pain.

    Read more
  • Relationship with Self

    The relationship you have with yourself and the journey to self-understanding is an important part of your overall wellness.

    Read more
  • Indoor Activities and Exercises

    Are you preparing for the winter months or looking for exercises to do when you can't make it to the gym? Follow these exercises to maintain a healthy fitness routine.

    Read more
  • Holiday Stress - Take a Deep Breath

    Most of us pay little attention, if any, to the daily functioning of our many physiological systems. Our hearts beat, our digestive systems digest, and our various hormones, such as those deriving from the thyroid gland, adrenal gland, and pancreas, do what they do. It's all good... until it's not.

    Read more
  • The 5 Senses

    The 5 Senses The five senses, that is, the sense of sight, touch, hearing, taste, and smell, provide us with necessary information regarding the world around us.1 These precious capabilities enable us to navigate our environment with seemingly instantaneous feedback with reference to our actions and

    Read more
  • The Benefits of Sleep for Adults

    Obtaining sufficient restful sleep is an essential requirement for optimal human productivity. Such a practice is a key component of a healthy lifestyle, which includes a nutritious diet, regular vigorous exercise, and a positive mental attitude. How much sleep one needs varies from person to person.

    Read more

Locations

Find us on the map

Office Hours

Our Regular Schedule

Summit Location

Monday:

10:00 am-1:00 pm

3:00 pm-7:00 pm

Tuesday:

10:00 am-1:00 pm

3:30 pm-8:00 pm

Wednesday:

10:00 am-1:00 pm

3:00 pm-7:00 pm

Thursday:

10:00 am-1:00 pm

3:00 pm-8:00 pm

Friday:

10:00 am-1:00 pm

3:00 pm-7:00 pm

Saturday:

10:00 am-12:00 pm

Sunday:

Closed

Newark Location

Monday:

10:00 am-1:00 pm

3:00 pm-8:00 pm

Tuesday:

10:00 am-1:00 pm

3:00 pm-7:00 pm

Wednesday:

10:00 am-1:00 pm

3:30 pm-8:00 pm

Thursday:

10:00 am-1:00 pm

3:00 pm-7:00 pm

Friday:

10:00 am-1:00 pm

3:00 pm-8:00 pm

Saturday:

9:30 am-1:00 pm

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "Coming Soon.."